If you can’t or don’t want to drink refined sugar and yet you’re dying for a good dessert, this «Creamy cocoa with fruits. NO ADDED SUGAR ” is what you are looking for. We make a cream with a vegetable drink, we add texture to it with oatmeal, we color it with red fruits, the crunchiness with hazelnuts, and the touch of grace is undoubtedly given by unsweetened cocoa.
As breakfast, dessert or snack, when you try it, it will conquer you.
Creamy cocoa with fruits. NO ADDED SUGAR
2 servings
Frabisa: Frabisa
Kitchen: BREAKFAST AND HEALTHY SNACKS
Ingredients
250 ml of oatmeal drink
15 g unsweetened cocoa (Chocolate Express)
20 g of oatmeal.
5 pitted dates
For completion
2 tablespoons unsweetened plain yogurt
Red fruits (raspberries, strawberries, blackberries, blueberries)
Chopped nuts
Instructions
Hydrate the dates for 10 minutes in cold water and grind, drained and with 2 tablespoons of water. Reserve.
Add the oatmeal drink, cocoa and oatmeal to a saucepan, mix well with some rods and bring to the fire, stir until it reaches a boiling point, continue stirring for 3 or 4 more minutes until it thickens a little ( custard texture). Turn off the heat, add the crushed dates.
Pour the mixture into glass bowls, decorate with the natural yogurt, the red fruits and the chopped nuts